Depression Treatment

Depression TreatmentJudy Seoud

Supporting A Loved One with Depression

Although people experience depression differently, there are some general symptoms. Identifying these is an important first step in supporting a loved one with depression.  You should look for:  Mood changes: Someone with depression will be experiencing a low mood and/or a loss of interest or pleasure in daily activities that…
Judy Seoud, LMHC
May 10, 2022
Anxiety TreatmentCognitive Behavioral TherapyDepression TreatmentIndividual PsychotherapyPost Traumatic Stress DisorderSubstance Abuse

What is Cognitive Behavioral Therapy?

Cognitive-behavioral therapy, or CBT, is an evidence-based form of psychotherapy (‘talk therapy”).  Cognitive-behavioral therapy focuses on thoughts, feelings, and behaviors and the reciprocal relationships among the three. Thoughts affect behaviors and feelings, behaviors affect thoughts and feelings, and feelings affect behaviors and thoughts. Altering one will modify another. CBT can…
Nicole Giambrone, LMHC
January 10, 2022