Jonathan Bannigan, LMHC
Therapy is a place where you can safely explore the difference between the life you want to live and the life you have. My approach is kind and thoughtful, but I do not shy away from directness. I specialize in helping motivated individuals who are interested in looking at old problems in new ways. Together, we’ll work toward you overcoming repetitive patterns of less-than-effective coping and practicing new behaviors that actually work. If you’re looking to feel more empowered and be more responsible for your life rather than see yourself as a victim of life and circumstance, then we can do meaningful and life-changing therapy.
My therapeutic style is eclectic and I draw from psychodynamic theory and control-mastery theory to help you with issues related to anxiety, depression, stress, grief, relationship dysfunction, and trauma.
At Peaceful Way Psychology, we believe that high quality therapy should be easily accessible to everyone. Therefore, when it comes to insurance, we do all the work for you—we check your benefits, submit your claims, and advocate for higher reimbursement rates on your behalf. Call or email my office to schedule an appointment, or if you have any questions.
**OFFERING TELETHERAPY APPOINTMENTS**
LICENSE
- Licensed Mental Health Counselor, New York
EDUCATION
- Master of Science in Education, Fordham
- Bachelor of Arts, Vassar College
LANGUAGES
- English
TYPE OF SESSIONS OFFERED
- Telehealth
THERAPIST SPECIALTIES
- Adjustment Issues
- Anxiety
- Career Concerns
- Codependency
- Coping Skills
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
TREATMENT TECHNIQUES
- Cognitive Behavior Therapy (CBT)
- Mindfulness
- Person-Centered Therapy
- Psychodynamic Therapy
Patient Testimonials
Recent Blog Posts by Jonathan
When Grief Comes To Call: How To Cope With A Loss
For many, the holiday season is a time of rejoicing with friends, family, and other loved ones. But while we celebrate for many of us there will be painful reminders of loved ones who have died. Grief has a particular intensity at this time of year. It is possible, however,…
The Lessons Of Autumn
There is a maple tree in the backyard that I have been admiring for weeks now. It is a verdant and bushy tree during the spring and summer months, but autumn has set it spectacularly ablaze. At first, the maple combusted in a brilliant, ruby-red conflagration. I oohed and aahed,…
Therapy In Person and Online
Contact Us
At Peaceful Way Psychology, we offer extended hours, including early morning, evening, and weekend appointments. We make it easy for you to get started. We check your benefits, including deductibles and coinsurance, and provide you with an estimate of costs prior to your first appointment.
You can contact us below, or call 212-335-0511, or email intake@peacefulwaypsychology.com to schedule your first telehealth or in-person session, or schedule a free 15-minute phone consultation.