Jonathan Bannigan

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Jonathan Bannigan, LMHC

Therapy is a place where you can safely explore the difference between the life you want to live and the life you have. My approach is kind and thoughtful, but I do not shy away from directness. I specialize in helping motivated individuals who are interested in looking at old problems in new ways. Together, we’ll work toward you overcoming repetitive patterns of less-than-effective coping and practicing new behaviors that actually work. If you’re looking to feel more empowered and be more responsible for your life rather than see yourself as a victim of life and circumstance, then we can do meaningful and life-changing therapy.
My therapeutic style is eclectic and I draw from psychodynamic theory and control-mastery theory to help you with issues related to anxiety, depression, stress, grief, relationship dysfunction, and trauma.
At Peaceful Way Psychology, we believe that high quality therapy should be easily accessible to everyone. Therefore, when it comes to insurance, we do all the work for you—we check your benefits, submit your claims, and advocate for higher reimbursement rates on your behalf. Call or email my office to schedule an appointment, or if you have any questions.

**OFFERING TELETHERAPY APPOINTMENTS**

LICENSE

  • Licensed Mental Health Counselor, New York

EDUCATION

  • Master of Science in Education, Fordham
  • Bachelor of Arts, Vassar College

LANGUAGES

  • English

TYPE OF SESSIONS OFFERED

  • Telehealth

THERAPIST SPECIALTIES

  • Adjustment Issues
  • Anxiety
  • Career Concerns
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress

TREATMENT TECHNIQUES

  • Cognitive Behavior Therapy (CBT)
  • Mindfulness
  • Person-Centered Therapy
  • Psychodynamic Therapy

Patient Testimonials

I had a wonderful experience at Peaceful Way. The matching process paired me with a therapist that had expertise in my initial areas that I wanted to address and had experience in areas that I grew to explore throughout my time with Jonathan. I created a strong relationship with Jonathan, who helped me achieve my personal goals beyond what I thought possible. Without him, I would not be where I am today. His approach, thoughtfulness, support, and accountability allowed me to achieve things that I never thought possible.

The office at PWC is also top notch – they would contact insurance on my behalf, call and email me to make me aware of any changes, ask for consent before any changes to billing and were proactive in their approach. For anyone looking for a therapist, PWP has some of the best in the business and has a top-tier operation. I would recommend PWP to my friends and family and would not hesitate to return myself.

28 y.o Manager, Financial data firm

Recent Blog Posts by Jonathan

What going to the movies can teach us about the power of our thoughtsImprove Your Mental HealthIndividual PsychotherapyJonathan Bannigan

What Going To The Movies Can Teach Us About The Power Of Our Thoughts

Have you ever found yourself frustrated? Blocked? Obstructed? We all have. At such times it is all too easy to feel disempowered in the face of overwhelming outside forces. We try to identify something external to blame for our distress, and this can lead to the conviction that we must…
When Grief Comes to Call: How To Cope with a lossBereavementGriefJonathan BanniganLife Transition Issues

When Grief Comes To Call: How To Cope With A Loss

For many, the holiday season is a time of rejoicing with friends, family, and other loved ones. But while we celebrate for many of us there will be painful reminders of loved ones who have died.  Grief has a particular intensity at this time of year. It is possible, however,…
The lessons of autumn and letting goJonathan BanniganLife Transition IssuesMindfulness

The Lessons Of Autumn

There is a maple tree in the backyard that I have been admiring for weeks now. It is a verdant and bushy tree during the spring and summer months, but autumn has set it spectacularly ablaze.  At first, the maple combusted in a brilliant, ruby-red conflagration. I oohed and aahed,…

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260 Madison Ave., 8th floor
New York, NY 10016

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Contact Us

At Peaceful Way Psychology, we offer extended hours, including early morning, evening, and weekend appointments. We make it easy for you to get started. We check your benefits, including deductibles and coinsurance, and provide you with an estimate of costs prior to your first appointment.
You can contact us below, or call 212-335-0511, or email intake@peacefulwaypsychology.com to schedule your first telehealth or in-person session, or schedule a free 15-minute phone consultation.
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