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Improve Your Mental HealthIndividual PsychotherapyNatalie DinkinsSelf-Esteem

What are boundaries?

A boundary is a line of demarcation between, for example, one state and another or, in the context of this article, one person and another. A boundary can be material, like the front door to your house or the customs and immigration offices at a Canada-US border crossing location. They…
Natalie Dinkins, MHC-LP
Natalie Dinkins, MHC-LPOctober 20, 2022
Depression TreatmentImprove Your Mental HealthJudy Seoud

Are You Depressed?

Feeling down and sad from time to time is a natural human response to life's stressors, however, if these feelings persist sadness can become clinical depression (also known as major depressive disorder).  Are you depressed?  The Diagnostic and Statistical Manual of Mental Disorders (fifth edition) defines two conditions that support…
Judy Seoud, LMHC
Judy Seoud, LMHCOctober 10, 2022
Couples TherapyDanica MitchellInfertilitySex Therapy

Let’s Talk About Sex: Sex And Infertility

Infertility is a difficult topic. It often causes grief, frustration, disappointment, failure, and longing. Anyone who has had trouble conceiving knows that it can affect relationships and intimacy. While each partner may experience the trials of infertility differently, it can often become a crisis in a relationship. Not only is…
Danica Mitchell, LCSW
Danica Mitchell, LCSWOctober 4, 2022
Anxiety TreatmentCoping Skills

“Sunday Scaries” And The Search For Meaning

Thanks to the pervasiveness of Internet culture, most of us are aware of the phenomenon colloquially known as “Sunday scaries.” UrbanDictionary.com, an august authority on such matters, defines the term thusly: The feeling you have after a long week of work followed by a Saturday full of binge drinking when…
Jonathan Bannigan, MHC-LP
Jonathan Bannigan, MHC-LPSeptember 27, 2022
Anxiety TreatmentJudy SeoudSocial Anxiety

Five Tips For Overcoming Social Anxiety

Most people tend to confuse social anxiety with shyness. It is actually more severe and complex than that. Social anxiety encompasses consistent fears of others’ perceptions and judgments. These anxieties make them avoid social interaction that could lead to possible scrutiny, humiliation, and rejection. So what are some ways to…
Judy Seoud, LMHC
Judy Seoud, LMHCSeptember 12, 2022
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  • Home
  • Therapists
    • Christine Fernandez, Ph.D.
    • Jonathan Bannigan, MHC-LP
    • Natalie Dinkins MHC-LP
    • Nada Elawdan, MHC-LP
    • Jamie Frankenberg, LCSW
    • Dana Levinson, LMSW
    • Danica Mitchell, LCSW
    • Jacklyn Rukaj, Psy.D.
    • Marilyn Rukaj, LMHC
    • Judy Seoud, LMHC
  • Services
  • Techniques
  • Contact
  • Blog
  • Careers
  • (212) 335-0511
  • info@peacefulwaypsychology.com