Choosing a Therapist - Peaceful Way Psychology

Choosing a Therapist Danica Mitchell How Therapy Works Improve Your Mental Health Mental Health Awareness Self-Care

Pushing Past the Stigma: A Guide to Starting Therapy Without Shame

Even though it’s 2025, therapy still carries a certain stigma. While mental health awareness has grown, the outdated belief that seeking help is a sign of weakness continues to linger in many communities. This stigma can be a major barrier, preventing people from getting the support they need and deserve.…

Danica Mitchell, LCSW

Choosing a Therapist How Therapy Works Improve Your Mental Health Nada Elawdan

Should You Try Therapy?

Should you try therapy? If you are considering therapy it is important to understand a little bit about the process first. The therapeutic process can feel confusing and sometimes overwhelming. As a mental health clinician, I find that first-time clients are curious about what to expect from our work together.…

Danica Mitchell, LCSW

Choosing a Therapist Emilly Mooradian How Therapy Works

Choosing A Therapist: What To Consider

Deciding to begin therapy is a courageous choice, but choosing the right therapist can feel like a daunting task, especially when you are struggling with your mental health. It may feel overwhelming when you first start sifting through the therapists in your area, but these four factors will help you…

Danica Mitchell, LCSW