Mica Gonzalez
(she/her/hers)
Now accepting AETNA insurance!
You may feel like you’re holding it together on the surface while carrying a deeper sense of emotional weight underneath. Trauma, grief, and unresolved experiences can show up as anxiety, overwhelm, or difficulty feeling fully present in your life. I provide online therapy to adults across New York, helping clients move beyond survival mode by understanding how these experiences shape their thoughts, emotions, and relationships, and by developing practical tools that support meaningful, lasting change.
You may feel like you’re holding it together on the surface while carrying a deeper sense of emotional weight underneath. Trauma, grief, and unresolved experiences can show up as anxiety, overwhelm, or difficulty feeling fully present in your life. I provide online therapy to adults across New York, helping clients move beyond survival mode by understanding how these experiences shape their thoughts, emotions, and relationships, and by developing practical tools that support meaningful, lasting change.
My approach is trauma-informed, collaborative, and grounded in evidence-based practices. I specialize in trauma recovery, emotional regulation, anxiety, and depression, with a particular focus on grief and loss as core experiences that shape how we navigate the world.
I provide an affirming space for a diverse range of clients, including those in the LGBTQIA+ and neurodivergent communities. Together, we will identify patterns, build resilience, and implement practical strategies that support growth, healing and a stronger sense of self.
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Now accepting AETNA insurance!