** OFFERING TELETHERAPY & IN PERSON APPOINTMENTS**

Shenae Osborn, LMSW

Life is a journey with every aspect being unique for every individual and couple. Challenges are inevitable but you can conquer them. My client-centered approach encourages individual clients and couples to create individuality and self-awareness that inspires growth and stronger relationships not only with themselves but with those around them.  I work with anxiety and depression, life transitions, self-esteem, LGBTQ+ identity concerns, relationships, and trauma.

Every therapeutic journey is unique, and everyone deserves a space to heal, recharge, and feel empowered to tell their story. By exploring your thoughts, feelings, and behaviors, I encourage clients to use their strengths and skills to achieve their goals.

My approach enables you to feel truly understood and empowered to begin to work toward meeting your needs and fulfilling your goals. Often, taking the first step to reaching out can be one of the most difficult. Please call or message our office today with any questions, or to schedule an appointment!

LICENSE

  • Licensed Master Social Worker, New York

EDUCATION

  • Master of Social Work, Fordham University
  • Master in Health Administration, Golden Gate University
  • Bachelor of Science in Kinesiology, University of Southern California

LANGUAGES

  • English
  • Spanish

THERAPIST SPECIALTIES

  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency
  • Coping Skills
  • Depression
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Life Transitions
  • LGBTQ+ Concerns
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Social Justice
  • Stress
  • Trauma and PTSD
  • Women’s Issues
  • Workplace Issues

TREATMENT TECHNIQUES

  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused CBT (TF-CBT)
  • Psychodynamic Theory

TYPES OF THERAPY

  • Individuals
  • Couples

Recent Blog Posts By Shenae

Coping SkillsDating and RelationshipsIndividual PsychotherapyShenae Osborn
March 21, 2022

Breaking Up Is Hard To Do: Survive A Breakup

Going through a breakup is hard whether you have been with someone for a long time or a short time. When you have invested your heart in someone, it hurts when they are no longer there. Containing our feelings is hard and sometimes we just don’t want people asking, “What’s…
New Year's resolutionsSetting GoalsShenae Osborn
January 1, 2022

New Year’s Resolutions You Can Keep

Happy New Year! This is the date when people often make New Year’s resolutions. They've thought about making changes and believe they are ready to implement them. However, only 19% of individuals keep their resolutions according to a study by Scranton University researchers cited in Psychology Today. Why do the…
Anxiety TreatmentCoping SkillsShenae OsbornStress Management
December 15, 2021

COVID-19 Anxiety

In early 2020 the world was exposed to a pandemic that created chaos, confusion, and anxiety when COVID-19 became part of everyone’s life. The unknown is always scary, but it seemed especially scary, yet oddly less isolating, knowing that everyone on the planet was experiencing the same event at the…

** NOW OFFERING TELETHERAPY **

Our Office

At Peaceful Way Psychology, we believe in diversity. We provide different therapeutic techniques in order to tailor therapy to meet your unique needs and goals.

Our therapists provide individual counseling, couples counseling, and family therapy.

We are conveniently located at 260 Madison Avenue in midtown Manhattan, close to Grand Central Station (4, 5, 6, 7, S trains and Metro North), Bryant Park (B, D, F, M, 7 trains), and Penn Station (1, 2, 3, A, C, E trains, LIRR, and NJ Transit).

Contact Us

Peaceful Way Psychology offers extended hours, including early morning, evening, and weekend appointments. We make it easy for you to get started. Our insurance specialist will check your benefits, including deductibles and coinsurance, and provide you with an estimate of costs prior to your first appointment. Teletherapy sessions are also available.

Please contact us below, or through info@peacefulwaypsychology.com or 212-335-0511 to schedule your complimentary 15-minute phone consultation, or to book your first session.

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