Natalie Dinkins


Natalie Dinkins, MHC-LP

My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself openly and freely. I work with clients struggling with anxiety, stress from daily life, depression, and difficulties within relationships. My approach is warm, compassionate, respectful, and culturally sensitive. I believe all people are unique, experiential, and creative in their own thoughts and feelings.

I specialize in working with individuals and couples who wish to improve their lives. My interventions include a mix of cognitive behavioral therapy, psychodynamic, mindfulness and person-centered depending on your unique needs. Together, we will work to uncover how your issues started, and explore ways to adapt and accomplish your goals. I will work alongside you as you start this journey of healing, processing, growing and much more!

I know that getting started with therapy can be daunting, but our office works to make the process as easy as possible! Please call or message today with any questions, or to schedule an appointment.


  • Limited Permit Mental Health Counselor, New York


  • Master of Arts in Mental Health Counseling, The Chicago School of Professional Psychology
  • Master of Arts in Clinical Mental Health, Argosy University
  • Bachelor of Science in Psychology, Radford University


  • English


  • In-Person / Office
  • Telehealth


  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women’s Issues


  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Psychodynamic Therapy
  • Solution-Focused Brief Therapy (SFBT)

Client Testimonials

Natalie is a wonderful therapist. She's somehow both sensitive and to-the-point, allowing me the space to explore my feelings and where they come from, but also giving me pragmatic, takeaway coping habits to deal with stressors in my regular life. Would highly recommend Natalie

Female, Fashion Industry

Natalie Dinkins is an attentive and knowledgeable and personable professional. I usually leave feeling better than I did at the beginning of the session with many strategies to try on my own.


I have been seeing Natalie for a few months now and it has been a great experience so far. She offers me great insight, and is very encouraging when it comes to creativity and being creative. Would highly recommend Natalie if you are serious about working on yourself.

Office Manager

Recent Blog Posts by Natalie

What are boundaries?Improve Your Mental HealthIndividual PsychotherapyNatalie DinkinsSelf-Esteem
October 20, 2022

What are boundaries?

A boundary is a line of demarcation between, for example, one state and another or, in the context of this article, one person and another. A boundary can be material, like the front door to your house or the customs and immigration offices at a Canada-US border crossing location. They…
Tips to improve your Self EsteemImprove Your Mental HealthNatalie DinkinsSelf-CareSelf-Esteem
August 24, 2022

Seven Tips To Improve Your Self-Esteem

Low self-esteem can affect many areas of your mental health and many aspects of your life. We tend to be our own harshest critics. People who experience low self-esteem tend to feel less sure of their abilities, feel unlovable and unworthy, have less motivation, have difficulty expressing needs, and doubt…
Meditation for beginnersMindfulnessNatalie DinkinsSelf-CareStress Management
July 15, 2022

Meditation For Beginners

Try something with me. Take one moment. Breathe in through your nose and softly breathe out through your mouth. Close your eyes and allow yourself the space to bring all your attention to your breath. Slowly breathe in through your nose and out through your mouth. Focus your attention on…

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Our Office

At Peaceful Way Psychology, we believe in diversity. We provide different therapeutic techniques in order to tailor therapy to meet your unique needs and goals.

Our therapists provide individual counseling, couples counseling, and family therapy.

We are conveniently located at 260 Madison Avenue in midtown Manhattan, close to Grand Central Station (4, 5, 6, 7, S trains and Metro North), Bryant Park (B, D, F, M, 7 trains), and Penn Station (1, 2, 3, A, C, E trains, LIRR, and NJ Transit).

Contact Us

Peaceful Way Psychology offers extended hours, including early morning, evening, and weekend appointments. We make it easy for you to get started. Our insurance specialist will check your benefits, including deductibles and coinsurance, and provide you with an estimate of costs prior to your first appointment.

Please contact us below, or through intake@peacefulwaypsychology.com or 212-335-0511 to schedule your complimentary 15-minute phone consultation, or to book your first session.

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