Judy Seoud

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Judy Seoud, LMHC

I am a passionate and driven therapist who is committed to helping you achieve your mental health goals. My goal is to provide you with a safe space that will encourage you to explore your struggles, gain insight, challenge assumptions and beliefs about yourself, and appreciate your successes. As a therapist, I specialize in working with individuals facing issues related to anxiety, depression, trauma, stressful life changes, communication, relationships, and social justice.

Every individual has unique needs, and I believe in tailoring my approach for your specific situation. I utilize an eclectic approach that is comprised of Cognitive Behavioral Therapy (CBT), Humanistic/Client Centered Therapy, Motivational Interviewing, and Mindfulness Training. I earned my double masters in Counseling Psychology with a concentration on Social Justice and Multiculturalism from Teachers College, Columbia University.

I invite you to reach out by calling or messaging to schedule your first appointment and begin your journey of in-depth self-discovery. I am eager to help you reach your full potential!

** NOW OFFERING TELETHERAPY**

LICENSE

  • Licensed Mental Health Counselor – New York

EDUCATION

  • Master of Education in Mental Health Counseling, Columbia University
  • Masters of Arts in Psychological Counseling, Columbia University
  • Bachelor of Arts in Psychology, American University of Beirut

LANGUAGES

  • English
  • Arabic (Fluent)
  • French (Second Language)

TYPE OF SESSIONS OFFERED

  • Telehealth

THERAPIST SPECIALTIES

  • Adjustment Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • School Issues
  • Social Justice and Multicultural Issues
  • Trauma and PTSD
  • Women’s Issues

TREATMENT TECHNIQUES

  • Client-Centered / Humanistic Therapy
  • Cognitive Behavior Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness
  • Motivational Interviewing

Recent Blog Posts by Judy

What does Self-Care actually meanJudy SeoudSelf-CareStress Management
July 19, 2022

What Does Self-Care Actually Mean?

Self-care has become something of a buzzword, used frequently in daily conversation. What does self-care actually mean and what does it look like? Self-care, as portrayed on social media, includes bubble baths, shopping sprees, drinking tea, going on a week-long vacation, and watching your favorite movie. While these are great…
Caring for an aging loved oneCoping SkillsImprove Your Mental HealthJudy SeoudLife Transition IssuesRelationship PatternsStress Management
June 8, 2022

Caring For An Aging Loved One

When I was visiting home recently I was able to watch my mother taking care of her aging father, and I was struck by the degree of patience and dedication involved in the care of an aging loved one After a week, I noticed myself getting frustrated when my grandfather…
Five ways to improve your body imageImprove Your Mental HealthIndividual PsychotherapyJudy SeoudSelf-Esteem
May 14, 2022

Five Ways To Improve Your Body Image

In today's society both women and men are sold the idea that in order to be desired and loved, they first must attain a certain “look”. This message implies that if you do not fit society’s beauty standard then you are not worthy of desire or love. If you accept…

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** PEACEFUL WAY PSYCHOLOGY IS HAPPY TO OFFER BOTH TELEHEALTH & IN-OFFICE APPOINTMENTS **

Our Office

At Peaceful Way Psychology, we believe in diversity. We provide different therapeutic techniques in order to tailor therapy to meet your unique needs and goals.

Our therapists provide individual counseling, couples counseling, and family therapy.

We are conveniently located at 260 Madison Avenue in midtown Manhattan, close to Grand Central Station (4, 5, 6, 7, S trains and Metro North), Bryant Park (B, D, F, M, 7 trains), and Penn Station (1, 2, 3, A, C, E trains, LIRR, and NJ Transit).

Contact Us

Peaceful Way Psychology offers extended hours, including early morning, evening, and weekend appointments. We make it easy for you to get started. Our insurance specialist will check your benefits, including deductibles and coinsurance, and provide you with an estimate of costs prior to your first appointment.

Please contact us below, or through intake@peacefulwaypsychology.com or 212-335-0511 to schedule your complimentary 15-minute phone consultation, or to book your first session.

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