Judy Seoud, LMHC

I am a passionate and driven therapist who is committed to helping you achieve your mental health goals. I aim to provide you with a safe space that will encourage you to explore your struggles, gain insight, challenge assumptions and beliefs about yourself, and appreciate your successes. As a therapist, I specialize in working with individuals facing issues related to anxiety, depression, trauma, stressful life changes, communication, sex and intimacy, and social justice.

Every individual has unique needs, and I believe in tailoring my approach for your specific situation. I utilize an eclectic approach that is composed of Cognitive Behavioral Therapy (CBT), Humanistic/Client Centered Therapy, Motivational Interviewing, and Mindfulness Training. I earned my double masters in Counseling Psychology with a concentration on Social Justice and Multiculturalism from Teachers College, Columbia University.

I invite you to reach out by calling or messaging to schedule your first appointment and begin your journey of in-depth self-discovery. I am eager to help you reach your full potential!

LICENSE

• Licensed Mental Health Counselor – New York

EDUCATION

• Master of Education in Mental Health Counseling, Columbia University
• Masters of Arts in Psychological Counseling, Columbia University
• Bachelor of Arts in Psychology, American University of Beirut

ADVANCED TRAINING / CERTIFICATIONS

• Sex Therapy Training, Modern Sex Therapy Institute (ongoing)
• EMDR training,  EMDR Institute (ongoing)

LANGUAGES

• English
• Arabic (Fluent)
• French (Second Language)

TYPE OF SESSIONS OFFERED

• Telehealth

THERAPIST SPECIALTIES

• Adjustment Issues
• Anxiety
• Coping Skills
• Depression
• Grief
• Peer Relationships
• Relationship Issues
• Self Esteem
• School Issues
• Social Justice and Multicultural Issues
• Trauma and PTSD
• Women’s Issues

TREATMENT TECHNIQUES

• Client-Centered / Humanistic Therapy
• Cognitive Behavior Therapy (CBT)
• Family Systems Therapy
• Mindfulness
• Motivational Interviewing