Judy Seoud

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Judy Seoud, LMHC

I am a passionate and driven therapist who is committed to helping you achieve your mental health goals. My goal is to provide you with a safe space that will encourage you to explore your struggles, gain insight, challenge assumptions and beliefs about yourself, and appreciate your successes. As a therapist, I specialize in working with individuals facing issues related to anxiety, depression, trauma, stressful life changes, communication, relationships, and social justice.

Every individual has unique needs, and I believe in tailoring my approach for your specific situation. I utilize an eclectic approach that is comprised of Cognitive Behavioral Therapy (CBT), Humanistic/Client Centered Therapy, Motivational Interviewing, and Mindfulness Training. I earned my double masters in Counseling Psychology with a concentration on Social Justice and Multiculturalism from Teachers College, Columbia University.

I invite you to reach out by calling or messaging to schedule your first appointment and begin your journey of in-depth self-discovery. I am eager to help you reach your full potential!

** NOW OFFERING TELETHERAPY**

LICENSE

  • Licensed Mental Health Counselor – New York

EDUCATION

  • Master of Education in Mental Health Counseling, Columbia University
  • Masters of Arts in Psychological Counseling, Columbia University
  • Bachelor of Arts in Psychology, American University of Beirut

LANGUAGES

  • English
  • Arabic (Fluent)
  • French (Second Language)

TYPE OF SESSIONS OFFERED

  • Telehealth

THERAPIST SPECIALTIES

  • Adjustment Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • School Issues
  • Social Justice and Multicultural Issues
  • Trauma and PTSD
  • Women’s Issues

TREATMENT TECHNIQUES

  • Client-Centered / Humanistic Therapy
  • Cognitive Behavior Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness
  • Motivational Interviewing

Recent Blog Posts by Judy

What is PTSD?Judy SeoudPost Traumatic Stress DisorderTrauma Therapy
November 16, 2022

Learn More About PTSD

After a traumatic event, our minds need time to come to terms with the experience. For most people, this will take a few weeks, but for some, the effects will last longer and cause ongoing distress. This is known as “Post Traumatic Stress Disorder (PTSD). Let's learn more about PTSD.…
Are you depressed?Depression TreatmentImprove Your Mental HealthJudy Seoud
October 10, 2022

Are You Depressed?

Feeling down and sad from time to time is a natural human response to life's stressors, however, if these feelings persist sadness can become clinical depression (also known as major depressive disorder).  Are you depressed?  The Diagnostic and Statistical Manual of Mental Disorders (fifth edition) defines two conditions that support…
Five tips for overcoming social anxietyAnxiety TreatmentJudy Seoud
September 12, 2022

Five Tips For Overcoming Social Anxiety

Most people tend to confuse social anxiety with shyness. It is actually more severe and complex than that. Social anxiety encompasses consistent fears of others’ perceptions and judgments. These anxieties make them avoid social interaction that could lead to possible scrutiny, humiliation, and rejection. So what are some ways to…

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** PEACEFUL WAY PSYCHOLOGY IS HAPPY TO OFFER BOTH TELEHEALTH & IN-OFFICE APPOINTMENTS **

Our Office

At Peaceful Way Psychology, we believe in diversity. We provide different therapeutic techniques in order to tailor therapy to meet your unique needs and goals.

Our therapists provide individual counseling, couples counseling, and family therapy.

We are conveniently located at 260 Madison Avenue in midtown Manhattan, close to Grand Central Station (4, 5, 6, 7, S trains and Metro North), Bryant Park (B, D, F, M, 7 trains), and Penn Station (1, 2, 3, A, C, E trains, LIRR, and NJ Transit).

Contact Us

Peaceful Way Psychology offers extended hours, including early morning, evening, and weekend appointments. We make it easy for you to get started. Our insurance specialist will check your benefits, including deductibles and coinsurance, and provide you with an estimate of costs prior to your first appointment.

Please contact us below, or through intake@peacefulwaypsychology.com or 212-335-0511 to schedule your complimentary 15-minute phone consultation, or to book your first session.

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